Kati Vasti is a highly effective Ayurvedic therapy designed specifically to treat back pain, particularly issues related to the lower back and spine. This therapeutic treatment focuses on the lumbosacral region and is beneficial for a wide range of conditions affecting the spine and surrounding muscles.

What is Kati Vasti?

Kati Vasti involves the retention of warm medicated oil over the lower back or spine, creating a “well” with a special herbal paste around the affected area. The warm oil is held in place for about 45 minutes to 1 hour, allowing it to deeply penetrate the muscles, bones, and nerves. The treatment works by nourishing and healing the damaged or inflamed tissues in the lumbosacral region (lower back) and can address a variety of back-related ailments.

Conditions Treated by Kati Vasti

Kati Vasti is primarily used to treat:

• Lower back pain
• Sciatica
• Spondylosis (degenerative spinal disease)
• Disc prolapse
• Spinal dislocations
• Muscle spasms and rigidity in the lower back

How Does Kati Vasti Work?

The therapeutic warm oil used in Kati Vasti is infused with herbal properties that help to reduce inflammation, improve blood circulation, and nourish the tissues of the spine. The oil helps to:

• Relax tight muscles
• Lubricate the joints in the spine
• Improve flexibility
• Reduce pain and swelling in the affected area

The combination of warmth, herbal oil, and direct application to the back provides profound relief from both acute and chronic pain.

Benefits of Kati Vasti

1. Reduces Pain and Inflammation:
   The warm medicated oil helps in reducing inflammation and providing relief from pain associated with lower back conditions.
2. Relieves Muscle Spasms and Rigidity:
   The heat and oil help to relax the muscles in the lumbosacral region, reducing muscle spasms and improving mobility.
3. Nourishes Muscles, Bones, and Nerves:
   The treatment helps to nourish and strengthen the muscles, bones, and nerves in the lower back, which is essential for healing and recovery from pain and injuries.
4. Improves Blood Circulation:
   Kati Vasti promotes blood flow to the affected area, which aids in the healing process, reduces stiffness, and accelerates recovery.
5. Lubricates the Lumbar and Sacral Joints:
   The treatment provides lubrication to the lumbar and sacral bones, which helps in reducing friction and improving the flexibility of the spine.

Conclusion

Kati Vasti is a miraculous Ayurvedic treatment that offers significant relief from back pain and spinal disorders. By nourishing, soothing, and healing the muscles, bones, and nerves in the lower back, it helps to restore flexibility, reduce pain, and improve mobility. If you’re suffering from any type of back pain, sciatica, or spinal problems, Kati Vasti can provide a natural, holistic solution for healing and pain management.